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Sean

Running Creator · 240K subscribers

Sean

Sean's Pace
Strategy

How to hold your pace when it falls apart in the last 1km of a run. Learn Sean's breathing rhythm and footfall tempo, then apply them to real runs with Pace On and Boost On modes.

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Creator
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Sean's Pace Strategy

How to hold your pace when it falls apart in the last 1km of a run. Learn Sean's breathing rhythm and footfall tempo, then apply them to real runs with Pace On and Boost On modes.

Sport

Running

Joined

877

Recommended

Pace On

Boost On

Process

18 min
8minSTRETCH
10minLEARN
You Can ChooseRUN!

Entry Level

Basics Recommended

Sensory Focus

Rhythm · Endurance

Environment

Outdoor

Pack Source

Creator

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